What's The Best Tea For A Sore Throat? Here's 10 Powerful Options
Organic Lavender Lullaby Herbal Tea. $17.00. Size. Organic Apricot Brandy Black Tea. $19.00. Size. free shipping! Our top picks for teas for colds and flus Teas featuring ingredients like peppermint, chamomile, ginger, and more are all great for helping soothe sniffles, sore throats, and other cold symptoms. 1.
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Guava tea may help prevent the growth of type A flu [12]. This tea may be helpful in inhibiting the viruses in their initial stage of infection, and preventing epidemic, rapid spread of flu [13]. 9. Green tea. Green tea may boost immune system and help keeping common cold and flu at bay.
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Directions. Combine herbs in a bowl and store in a sealed container when not in use. To Make a Medicinal Infusion - In a glass quart jar, pour boiling water over 4-6 Tablespoons herbal tea, filling the jar to the top. Allow to steep covered for 30-45 minutes. Strain herbs and enjoy!
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2. TheraFlu Multi Symptom Severe Cold Cough. This Lipton tea has been formulated to help with the symptoms of cold and cough, incorporating ingredients like acetaminophen into its blend. Its unique combination of both herbs and actual medication make it an effective solution for reliving a cold.
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As far as green tea and colds, more research is needed. While green tea might give you an energy boost while your body is fighting a cold, we don't know enough to say whether or not it will.
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Do see a doctor if you have these more serious symptoms: trouble breathing or wheezing. a fever higher than 101.3°F (38.5°C) a severe sore throat. a severe headache, especially with a fever. a.
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Lemon Tea. Chamomile Tea. Echinacea Tea. Ginger Tea. Olga Rolenko / Getty Images. Adults have an average of two to three colds per year. For children, the number is even higher. Typically, a cold.
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Here are the best teas for cold or flu symptoms: 1 Peppermint. Getty Images. Just a few sips of peppermint tea can start to make you feel better.
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Discover the 13 best teas for a cold and soothe your symptoms with the perfect brew. Find the best tea for a cold and flu today!
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One 2010 study showed that inhaling steam with chamomile essential oil helped relieve cold symptoms. A separate 2010 study found that melaleuca oil, also known as tea tree oil, has antiviral.
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Teas such as lemon verbena tea, lemon balm tea, and lemongrass tea all have high concentrations of vitamin C. Research shows that vitamin C can help boost the immune system and kick colds faster ( 5 ). To reap these benefits, you'll need to increase your intake of vitamin C during the cold or flu episode.
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Sources. Best tea for cold: 14 best teas to drink when you have a cold including green tea, chamomile tea, elderberry tea, ginger tea, and more.
Best Tea for A Cold
Cold symptoms may be more intense or last longer in older adults and small children. At-home treatment options include: Staying hydrated with water, tea, or soup. Using humidity (a humidifier or a steamy shower) to loosen nasal congestion and a humidifier to keep the air moist.
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The following are remedies for children with a head cold: Run a warm bath or have them lie on a heating pad. Put a dab of petroleum jelly under the nose to soothe raw skin. Run a humidifier in.
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In terms of a cold, chamomile tea is known to have anti-inflammatory properties that can reduce swelling and redness, as well as antioxidant properties to aid with tissue repair and health. Buy it ($5) 4. Ginger-Honey Tea. It's common knowledge that a hot cup of tea with honey can soothe a sore throat.
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A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in hot tea. Add moisture to the air.