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Bag of Fresh Popped Popcorn Stock Photo Image of delicious, food 5829162

Popcorn popped in oil provides 164 calories and 9 grams of fat per 3-cup serving. Butter topping adds another 100 calories, 11 grams of fat, 7 grams of saturated fat, and 90 milligrams of sodium per tablespoon. Grated parmesan adds another 20 calories, 2 grams of protein, 1 gram of fat, and 46 milligrams of sodium per tablespoon.

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The recipe has you place 2 tablespoons of oil and a few test kernels in a 14-inch wok, then cover the pan and heat over medium. As soon as you hear a kernel pop, you pour in 6 tablespoons of kernels, cover the pan, reduce the heat to medium-low, and cook — shaking the wok constantly — until the kernels stop popping.

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Melt the butter in a medium saucepan over medium heat. Stir in the brown sugar, corn syrup, and salt. Bring the mixture to a boil, stirring constantly. Then boil without stirring for 4 minutes. Remove from heat and stir in baking soda and vanilla. Pour in a thin stream over the popcorn, stirring to coat.

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The Microwave Method. The microwave made the tasters' least favorite popcorn. It tasted stale right out of the microwave, and only continued to shrivel up as it cooled. Not only did this method leave behind many un-popped kernels, the popcorn also easily burned if left in the microwave for just seconds too long.

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Once the pot is hot (test by sprinkling in some water — it should sizzle), reduce the heat slightly to medium-high and add 1 Tbsp (15 ml) oil. Immediately add 1/2 cup (120 g) popcorn kernels and a healthy pinch of salt. Using oven mitts, shake the pan back and forth to coat.

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Add two tablespoons of any oil with a high smoke point and 1/3 cup popcorn kernels to the pot and cover it with a lid. Using medium heat, cook the popcorn until the kernels start popping. Shake the pan to help the popcorn heat evenly for two to three minutes, until all the kernels have popped.

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A little fresh rosemary and sea salt make freshly popped popcorn the ultimate snack. Get the Recipe. Maple-Bacon Popcorn. Adding a little maple syrup and a lot of bacon to fresh popcorn transforms.

How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

Our family received some popcorn as a Christmas gift and we are hooked! It's delicious, and we can't wait to try more popcorn flavors. Absolutely delicious! Wow! Highly recommend this place for anyone who loves popcorn. Buy freshly popped gourmet popcorn online! Available in 30+ unique popcorn flavors. Build your own popcorn tin or order a bag.

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Put 3 or 4 popcorn kernels into the oil: Wait for the popcorn kernels to pop. Elise Bauer. Add the rest of the popcorn: When the kernels pop, add the rest of the 1/3 cup of popcorn kernels in an even layer. Elise Bauer. Elise Bauer. Cover the pot, remove from heat and count 30 seconds: (Count out loud!

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Step 3: Cook the Kernels, Shaking Every So Often. Return the pot to medium heat and place the lid just slightly ajar so steam can escape. Once the popping starts, carefully grasp the sides of the.

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How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

Instructions. In a large, heavy-bottomed saucepan over medium heat, combine the oil and 2 popcorn kernels. Cover the pot and wait for the kernels to pop, which might take a few minutes. In the meantime, place a large serving bowl near the stove so it's ready when you need it.

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Directions. Place a large (8-quart) pot over high heat and add the oil. The oil should just cover the bottom of the pan. Heat the oil until it's rippling but not smoking, then add the popcorn kernels and shake the pot so the kernels form a single layer on the bottom. Place the lid on the pan and immediately reduce the heat to medium.

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The oil should generously cover the bottom of the pan. Heat the pan over Medium/High heat. Step 2: Put 3 test popcorn kernels in the pan and put on the cover on the pan. Step 3: After you hear the test kernels pop, take off the lid. Step 4: Add 1/2 cup of popcorn kernels to the pan and put the lid back on. Step 5: Allow the popcorn to pop.

How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

Nutrition. Popcorn contains lots of fiber and antioxidants, which can help prevent some serious health conditions. In addition to these key ingredients, popcorn nutrients include: Folate. Niacin.

How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

In a large saucepan or Dutch oven, add 3 to 4 tablespoons extra virgin olive oil and a few unpopped kernels (3 or so). Heat the oil until shimmering over medium-high heat. As soon as the kernels pop, remove them from the pan. Cook the popcorn on the stovetop. Add ½ cup popcorn kernels and cover the saucepan.